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Turkey and Spinach Sandwich Recipe

Looking for an easy Turkey and spinach sandwich recipe? Learn how to make Turkey and spinach sandwich using healthy ingredients.


Submitted by abigail_10

Makes 1 serving



Turkey and spinach sandwich (one half)

Recipe Ingredients for Turkey and spinach sandwich

1 slice multigrain bread
1 tsp strawberry jam
15 g smoked turkey
4 leaf spinach

Recipe Directions for Turkey and spinach sandwich

  1. spred jam on both side of bread

  2. place turkey, spinach and fold them together

Categories

Brunch

Nutrition Facts
Serving Size 91.0g
Amount Per Serving
Calories
121
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
277mg
12%
Potassium
321mg
9%
Total Carbohydrates
19.4g
6%
Dietary Fiber
2.8g
11%
Sugars
2.0g
Protein
7.1g
Vitamin A 75% Vitamin C 19%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in manganese
  • High in magnesium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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