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Turkey Spaghetti Sauce Recipe

Looking for an easy Turkey Spaghetti Sauce recipe? Learn how to make Turkey Spaghetti Sauce using healthy ingredients.


Submitted by grammajinx

Makes 12 servings



Spaghetti sauce (only) made with turkey, not beef.

Recipe Ingredients for Turkey Spaghetti Sauce

1 lb ground turkey
16 oz spaghetti sauce
1 c onion

Recipe Directions for Turkey Spaghetti Sauce

  1. Brown ground turkey. Add onion and saute till the onions start to get translucent.

  2. Add spaghetti sauce and stew on medium low while you get the water & oil boiling for the spaghetti noodles (about 20-30 min).

  3. Stir occasionally so it doesn't stick or make a skin on top.

  4. I served separately from noodles (topped noodles with sauce) but it's perfectly fine to mix together (just add the noodles to your calorie count).

Categories

Main Dish

Nutrition Facts
Serving Size 85.2g
Amount Per Serving
Calories
199
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
3246mg
135%
Potassium
434mg
12%
Total Carbohydrates
25.2g
8%
Dietary Fiber
1.3g
5%
Sugars
0.4g
Protein
12.7g
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • Very high in sodium
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