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Turkey Soup Recipe

Looking for an easy Turkey Soup recipe? Learn how to make Turkey Soup using healthy ingredients.


Submitted by eleisabelle

Makes 1 serving



The broth is actually homemade turkey broth, but nothing at Calorie Count accounts for the fact that I never add salt.

Recipe Ingredients for Turkey Soup

8 oz low-sodium chicken broth
1/4 cup celery
3 oz turkey breast
1/8 cup sweet potato
1/8 cup potato
1/4 cup onion
1/8 cup barley

Recipe Directions for Turkey Soup

  1. Mix all ingredients together and bring to a boil

  2. Cook until potatoes and barley are done

  3. Eat with a nice bit of corn bread or rye bread--mmmmm!

Categories

Soup

Nutrition Facts
Serving Size 428.0g
Amount Per Serving
Calories
256
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
148mg
6%
Potassium
630mg
18%
Total Carbohydrates
28.3g
9%
Dietary Fiber
6.0g
24%
Sugars
3.6g
Protein
31.5g
Vitamin A 99% Vitamin C 16%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
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