Turkey Soup Recipe

Looking for an easy Turkey Soup recipe? Learn how to make Turkey Soup using healthy ingredients.


Submitted by gingkojulie

Makes 8 servings



Boil down your turkey carcass and make some stock. This is a delicious post-Thanksgiving soup.

Recipe Ingredients for Turkey Soup

2 tablespoons minced onion
1 clove garlic, minced
1 tablespoon butter
1 cup carrots, diced
1/2 cup celery, diced
1/2 cup mushrooms, finely chopped
1 1/2 tablespoons flour
8 cups turkey broth
1 teaspoon marjoram
1 salt and pepper to taste
1/3 cup raw barley
1 cup diced turkey meat
1 Tabasco sauce, to taste
2 tablespoons of chopped parsley

Recipe Directions for Turkey Soup

  1. In a large saucepan, saute onion and garlic in butter

  2. until soft.

  3. Add carrots, celery, and mushrooms and cook the vegetables stirring them for 3 to 5 minutes.

  4. Add the flour and cook the mixture, stirring it, for another minute.

  5. Add the stock, marjoram, salt and pepper and barley. Bring the soup to a boil, reduce the heat, partially cover the pan and simmer the soup for about 1 hour.

  6. Add the turkey mean and hot pepper sauce. Adjust the seasonings, and heat the soup to boiling.

  7. Sprinkle the soup with parsley just before serving.

Categories

Soup

Nutrition Facts
Serving Size 298.0g
Amount Per Serving
Calories
105
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
990mg
41%
Potassium
178mg
5%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
8.7g
Vitamin A 49% Vitamin C 4%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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