Turkey Soup Recipe

Looking for an easy Turkey soup recipe? Learn how to make Turkey soup using healthy ingredients.


Submitted by butter4rum

Makes 4 servings



Easy turkey soup made from leftover turkey.

Recipe Ingredients for Turkey soup

1 1/3 cup turkey
1 cup carrots
1 medium onion
1/3 cup brown rice, raw (1 cup cooked)
3 cups chicken stock

Recipe Directions for Turkey soup

Combine ingredients. Simmer one hour. Season to taste.
Categories

Soup

Nutrition Facts
Serving Size 300.5g
Amount Per Serving
Calories
176
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
1166mg
49%
Potassium
327mg
9%
Total Carbohydrates
18.5g
6%
Dietary Fiber
1.7g
7%
Sugars
2.9g
Protein
16.3g
Vitamin A 67% Vitamin C 6%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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