Turkey Soup Recipe

Looking for an easy Turkey Soup recipe? Learn how to make Turkey Soup using healthy ingredients.


Submitted by linjoe

Makes 15 servings



Home made Turkey Soup 1 cup = 4 weight watcher points

Recipe Ingredients for Turkey Soup

3600 ml chicken broth
3 cups turkey, chopped
1 cup pearl barley, raw
1 cup carrots
1 cup white rice, raw
170 grams pasta, raw
4 cups celery, chopped

Recipe Directions for Turkey Soup

  1. chicken broth

  2. chopped celery

  3. chopped carrots

  4. chopped turkey

  5. 1 cup raw pearl barley

Categories

Soup

Nutrition Facts
Serving Size 347.8g
Amount Per Serving
Calories
219
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
829mg
35%
Potassium
471mg
13%
Total Carbohydrates
29.0g
10%
Dietary Fiber
2.9g
12%
Sugars
1.7g
Protein
16.8g
Vitamin A 28% Vitamin C 2%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
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