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Turkey Sloppy Joes Recipe

Looking for an easy Turkey Sloppy Joes recipe? Learn how to make Turkey Sloppy Joes using healthy ingredients.


Submitted by alhckam

Makes 8 servings



Ground Turkey and Homemade Sloppy Joe Sauce - lower sugar and lower fat sacrificing nothing for taste.

Recipe Ingredients for Turkey Sloppy Joes

20 oz Ground Turkey
1 small Onion chopped
1 Bell Pepper Green
1 T Garlic minced
1 can Tomato Paste
1/2 cup Water
1/2 cup Ketchup
3 T Molasses
2 T Rice Wine Vinegar
1 T Yellow Mustard
1 T Chili Powder
2 T Worchestershire Sauce

Recipe Directions for Turkey Sloppy Joes

  1. Brown onion, garlic and bell pepper in a large Dutch oven over medium-high heat, stirring until translucent. Add ground turkey, cook 10 minutes or until turkey is no longer pink.

  2. Stir in tomato paste and water, mix thoroughly.

  3. Add ketchup, molasses, vinegar, mustard, chili powder, Worcestershire sauce. Bring mixture to a boil over medium-high heat. Cover, reduce heat to medium, and simmer, stirring occasionally, 30 minutes. Prep: 15 min., Cook: 45 mi

  4. Or: after step 1:

  5. Place beef mixture in a 4 1/2-qt. slow cooker. Stir in tomato paste and next 7 ingredients. Cover and cook on HIGH 4 hours. Serve on hamburger buns.

  6. May be frozen for up to 1 month.

Categories

Main Dish

Nutrition Facts
Serving Size 164.3g
Amount Per Serving
Calories
240
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
348mg
14%
Potassium
638mg
18%
Total Carbohydrates
16.9g
6%
Dietary Fiber
1.7g
7%
Sugars
11.8g
Protein
21.1g
Vitamin A 17% Vitamin C 37%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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