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Turkey Shepherd's Pie Recipe

Looking for an easy Turkey Shepherd's Pie recipe? Learn how to make Turkey Shepherd's Pie using healthy ingredients.


Submitted by sallyandme

Makes 8 servings



Turkey sausage and sweet potatoes.

Recipe Ingredients for Turkey Shepherd's Pie

1 large sweet potato
1/3 cup buttermilk
1/4 tsp garlic powder
1 salt to taste
1 pepper to taste
2 tsp olive oil
1/2 cup red onion, chopped
2 garlic cloves
3 carrots, chopped
20 oz. turkey sausage, casings removed
1 tsp. dried oregano
1 tsp. dried thyme
10 oz. canned tomato soup

Recipe Directions for Turkey Shepherd's Pie

  1. Cook sweet potatoes till tender. Mash and add garlic powder, salt, pepper, and buttermilk.

  2. Heat oil in large skillet. Add onion, garlic, sautee till tender. Add carrots and sautee more.

  3. Remove veg. from skillet and add sausage till browned. Add oregano and thyme and pepper. Add tomato soup and simmer till liquid is absorbed.

  4. Put sausage in pie plate and top with potatoes.

  5. Cook at 400 till heated through.

Categories

Main Dish

Nutrition Facts
Serving Size 171.4g
Amount Per Serving
Calories
310
Calories from Fat
194
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
6.8g
34%
Trans Fat
0.2g
Cholesterol
60mg
20%
Sodium
781mg
33%
Potassium
504mg
14%
Total Carbohydrates
13.3g
4%
Dietary Fiber
2.1g
8%
Sugars
6.2g
Protein
15.5g
Vitamin A 167% Vitamin C 20%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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