Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Shepards Pie (M & B) Recipe

Looking for an easy Turkey Shepards Pie (M & B) recipe? Learn how to make Turkey Shepards Pie (M & B) using healthy ingredients.


Submitted by mzvamp30

Makes 8 servings



Shepards pie using ground turkey Low Fat/Cal

Recipe Ingredients for Turkey Shepards Pie (M & B)

1 1/2 pound ground turkey
2 cup frozen corn
2 cup green beans
6 russet potatoes
1 small yellow onion
8 oz velveeta cheese

Recipe Directions for Turkey Shepards Pie (M & B)

  1. Boil potatoes and blend into mashed potatoes.

  2. Brown ground turkey and onion in skillet and season to taste.

  3. Layer ground turkey, corn, green beans, and top with mashed potatoes.

  4. Top with cheese.

  5. Bake at 350 degrees uncovered until cheese is bubbly. (about 10-15 minutes)

Categories

Main Dish

Nutrition Facts
Serving Size 347.9g
Amount Per Serving
Calories
443
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
533mg
22%
Potassium
1149mg
33%
Total Carbohydrates
38.0g
13%
Dietary Fiber
5.9g
24%
Sugars
6.1g
Protein
32.3g
Vitamin A 12% Vitamin C 65%
Calcium 18% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement