Turkey Sausage Recipe

Looking for an easy Turkey Sausage recipe? Learn how to make Turkey Sausage using healthy ingredients.


Submitted by sw1angel

Makes 8 servings



Turkey Sausage on 6 week body makover

Recipe Ingredients for Turkey Sausage

1 lb ground turkey
1 tbsp garlic powder
1/2 tsp season salt
1 tsp thyme
1 tsp ground mustard
1/2 tsp olive oil

Recipe Directions for Turkey Sausage

Mix all ingredients well, form in to 12 balls, then cook on non-stick skillet until done.
Categories

Side Dish

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
142
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
208mg
9%
Potassium
168mg
5%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
15.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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