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Turkey Sausage Recipe

Looking for an easy Turkey Sausage recipe? Learn how to make Turkey Sausage using healthy ingredients.


Submitted by bjs8863

Makes 8 servings



Michael Thurmand's Turkey Sausage for 6 day body makeover.

Recipe Ingredients for Turkey Sausage

1 lb Ground Turkey
1/2 cup chicken broth
1/2 tsp paprika
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp coriander
1/2 tsp cayenne pepper
1/2 tsp basil
1/2 tsp sage

Recipe Directions for Turkey Sausage

  1. Mix ingrediants and set for 15-20 minutes

  2. Fry on sprayed pan 5 minutes each side

Categories

Breakfast

Nutrition Facts
Serving Size 72.4g
Amount Per Serving
Calories
138
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
110mg
5%
Potassium
177mg
5%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
15.9g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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