Turkey Sausage - Pasta with Creamy Sausage Sauce Recipe

Looking for an easy Turkey Sausage - Pasta with Creamy Sausage Sauce recipe? Learn how to make Turkey Sausage - Pasta with Creamy Sausage Sauce using healthy ingredients.


Submitted by zzcat

Makes 4 servings



Turkey Sausage - Pasta with Creamy Sausage Sauce

Recipe Ingredients for Turkey Sausage - Pasta with Creamy Sausage Sauce

6 oz uncooked rigatoni
1/8 tsp table salt
8 oz turkey sausage
8 oz mushrooms
1 tbsp minced garlic
2 tbsp all-purpose flour
1 1/2 cup fat free milk
1/2 tsp salt
1/4 tsp black pepper, freshly ground
1/2 cup roasted red peppers, water-packed, sliced
1/2 cup scallion(s), sliced
3 tbsp grated Parmesan cheese

Recipe Directions for Turkey Sausage - Pasta with Creamy Sausage Sauce

Turkey Sausage - Pasta with Creamy Sausage Sauce
Categories

Main Dish

Nutrition Facts
Serving Size 294.1g
Amount Per Serving
Calories
313
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
991mg
41%
Potassium
415mg
12%
Total Carbohydrates
42.5g
14%
Dietary Fiber
5.8g
23%
Sugars
7.0g
Protein
22.8g
Vitamin A 21% Vitamin C 73%
Calcium 22% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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