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Turkey Sausage McMuffin Recipe

Looking for an easy Turkey Sausage McMuffin recipe? Learn how to make Turkey Sausage McMuffin using healthy ingredients.


Submitted by azgolfski

Makes 1 serving



Like McDonald's Sausage and Egg McMuffin

Recipe Ingredients for Turkey Sausage McMuffin

1 slice Cheese Slices
1 oroweat 100% whole wheat engligh muffins
1 large egg
1/2 Jimmy Dean Turkey Sausage patties

Recipe Directions for Turkey Sausage McMuffin

Make eggs in a large muffin pan on 350 for 25-30 minutes. Spray pans well! Put together muffins, freeze or eat and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 153.2g
Amount Per Serving
Calories
325
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
224mg
75%
Sodium
642mg
27%
Potassium
67mg
2%
Total Carbohydrates
28.3g
9%
Dietary Fiber
4.0g
16%
Sugars
6.9g
Protein
21.5g
Vitamin A 8% Vitamin C 1%
Calcium 19% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • Very high in cholesterol
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