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Turkey Sausage Crock-Pot Stew Recipe

Looking for an easy Turkey Sausage Crock-pot Stew recipe? Learn how to make Turkey Sausage Crock-pot Stew using healthy ingredients.


Submitted by jojo816

Makes 8 servings



Savory stew with lower-fat turkey sausage and plenty of vegetables to warm you up on a cold day.

Recipe Ingredients for Turkey Sausage Crock-pot Stew

3 cups chopped potatoes
2 tsp extra virgin olive oil
1 pound turkey sausage
1 tablespoon whole wheat flour
2 tsp garlic, minced
2 cups chopped onion
1 cup chopped celery
2 cups diced tomatoes, low sodium
3 cups water
6 oz tomato paste
1 cup red peppers, chopped
1 cup green peppers, chopped
1 cup carrots, chopped
1 1/2 teaspoons oregano
2 teaspoons onion powder
1 tsp cayenne pepper
1 teaspoon pepper
1 tsp italian seasoning

Recipe Directions for Turkey Sausage Crock-pot Stew

In large skillet, heat oil over medium heat. Add garlic and onions and cook until tender.. Drain and pour in crockpot. Slice turkey sausage into bite-sized pieces, add with potatoesand carrots to crock pot. In bowl, combine tomatoes, water, tomato paste and spices; stir. Pour mixture over sausages and potaotes. Cook on low setting for 8 hours. Mix flour to 1/2 cup of cold water, mix well. Add celery, peppers and flour paste during last hour of cooking. Serve with crusty bread.
Categories

Main Dish

Nutrition Facts
Serving Size 352.9g
Amount Per Serving
Calories
305
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
5.5g
28%
Trans Fat
0.1g
Cholesterol
48mg
16%
Sodium
479mg
20%
Potassium
928mg
27%
Total Carbohydrates
23.0g
8%
Dietary Fiber
4.6g
18%
Sugars
7.9g
Protein
14.5g
Vitamin A 67% Vitamin C 102%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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