Turkey Sausage, Chicken, Mushroom Mix Recipe

Looking for an easy turkey sausage, chicken, mushroom mix recipe? Learn how to make turkey sausage, chicken, mushroom mix using healthy ingredients.


Submitted by emardig

Makes 4 servings



it's all that was leftover from other recipes i made so i mixed them all together (not sure on exact amounts of each so i estimated)

Recipe Ingredients for turkey sausage, chicken, mushroom mix

1/4 cup onion( diced)
3/4 cup mushroom (large dice)
8 oz chicken (large dice)
2 turkey sausage links
1 1/2 tbsp olive oil

Recipe Directions for turkey sausage, chicken, mushroom mix

  1. heat oil

  2. put onions in saucepan with oil

  3. put in cubed chicken and mushrooms

  4. toss with oil and onion

  5. put turkey sausage in pan (whole) with everything

  6. brown sausage

  7. remove and slice into quarters (lengthwise) and slice many (width wise) and put back into pan (turn off heat while cutting up sausage)

  8. mix occasionally

  9. cook until sausage and chicken are cooked through

Categories

Main Dish

Nutrition Facts
Serving Size 88.6g
Amount Per Serving
Calories
158
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
86mg
4%
Potassium
177mg
5%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
18.2g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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