Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Sausage and Bean Stew Recipe

Looking for an easy Turkey Sausage and Bean Stew recipe? Learn how to make Turkey Sausage and Bean Stew using healthy ingredients.


Submitted by janehannah60446

Makes 4 servings



This is a hearty stew. It is filling and extremely healthy. Regular recipe calls for a pound of meat, but I've found that that is a little much given all the beans

Recipe Ingredients for Turkey Sausage and Bean Stew

45 oz white beans
3 cans chicken broth
15 oz tomatos, diced
1 cup fennel, diced
1 cup onion, diced
1/2 pound turkey sausage
1/2 t of oregano
1/2 t of basil

Recipe Directions for Turkey Sausage and Bean Stew

  1. Brown saugage

  2. Dice onion & fennel

  3. Combine all ingrediants

  4. Heat through

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 977.5g
Amount Per Serving
Calories
1363
Calories from Fat
194
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
6.6g
33%
Trans Fat
0.1g
Cholesterol
48mg
16%
Sodium
1908mg
79%
Potassium
6662mg
190%
Total Carbohydrates
202.5g
67%
Dietary Fiber
51.0g
204%
Sugars
12.1g
Protein
96.1g
Vitamin A 19% Vitamin C 31%
Calcium 82% Iron 198%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement