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Turkey Sauerkraut Roll-Up Recipe

Looking for an easy Turkey Sauerkraut Roll-up recipe? Learn how to make Turkey Sauerkraut Roll-up using healthy ingredients.


Submitted by edcanuck

Makes 2 servings



A roll-up made with turkey bacon and sauerkraut

Recipe Ingredients for Turkey Sauerkraut Roll-up

2 Whole-wheat flour tortilla
2 turkey bacon slices
1 roma tomato
1 cup sauerkraut
8 Romaine lettuce leaves
1 tbsp mustard
1 green onion

Recipe Directions for Turkey Sauerkraut Roll-up

  1. Spread the mustard on two tortillas

  2. Divide the other ingredients bewtween the tortillas.

Categories

Brunch

Nutrition Facts
Serving Size 263.1g
Amount Per Serving
Calories
225
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
1000mg
42%
Potassium
413mg
12%
Total Carbohydrates
36.6g
12%
Dietary Fiber
6.3g
25%
Sugars
7.7g
Protein
10.4g
Vitamin A 16% Vitamin C 51%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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