Turkey Sandwitch Recipe

Looking for an easy turkey sandwitch recipe? Learn how to make turkey sandwitch using healthy ingredients.


Submitted by buzzybee1514

Makes 1 serving



a yummy and semi healthy turkey sandwitch, very filling

Recipe Ingredients for turkey sandwitch

2 slices whole wheat bread
2 tbs mustard
2 slice tomatoe
1 cup lettuce
2 slices turkey breast

Recipe Directions for turkey sandwitch

  1. put mustard on slices of bread

  2. place lettuce leafs and tomatoe slices on bread

  3. place turkey on sandwitch

  4. enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 205.4g
Amount Per Serving
Calories
300
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
0.9g
5%
Trans Fat
0.5g
Cholesterol
18mg
6%
Sodium
699mg
29%
Potassium
567mg
16%
Total Carbohydrates
35.5g
12%
Dietary Fiber
8.3g
33%
Sugars
8.0g
Protein
20.8g
Vitamin A 11% Vitamin C 14%
Calcium 19% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in selenium
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