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Turkey Sandwich Recipe

Looking for an easy Turkey Sandwich recipe? Learn how to make Turkey Sandwich using healthy ingredients.


Submitted by kb55

Makes 1 serving



Healthy version. Use home roasted turkey seasoned with slat free seasoning. Cuts out all the salt added to deli meat. No mayo needed.

Recipe Ingredients for Turkey Sandwich

1 serving trader joes sprouted wheat bread
70 9/10 grams Turkey, Fryer-roasters, Breast, Meat Only
1.5 tsp Classic Dijon Mustard
1 serving Express Golden Greek Pepperoncini

Recipe Directions for Turkey Sandwich

make as you would any sandwich. Use a cheese slice to slice cheese really thin.
Categories

Main Dish

Nutrition Facts
Serving Size 264.4g
Amount Per Serving
Calories
293
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
927mg
39%
Potassium
207mg
6%
Total Carbohydrates
39.0g
13%
Dietary Fiber
10.0g
40%
Sugars
4.0g
Protein
31.3g
Vitamin A 2% Vitamin C 4%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • High in sodium
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