Turkey Sandwich Recipe

Looking for an easy Turkey Sandwich recipe? Learn how to make Turkey Sandwich using healthy ingredients.


Submitted by laiancawen

Makes 1 serving



All the makings of a basic turkey sandwhich to save time entering it into my log.

Recipe Ingredients for Turkey Sandwich

2 slices multigrain bread
2 ounces sliced turkey breast
4 oz cucumber, sliced
2 slices tomato
7/10 ounces cheddar cheese
1 tbsp mustard
2 oz lettuce

Recipe Directions for Turkey Sandwich

Umm...put all the fixin's in between the two pieces of bread. :)
Categories

Tomatoes, First Course, Quick

Nutrition Facts
Serving Size 363.8g
Amount Per Serving
Calories
410
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
780mg
32%
Potassium
423mg
12%
Total Carbohydrates
44.7g
15%
Dietary Fiber
13.1g
52%
Sugars
10.5g
Protein
32.2g
Vitamin A 15% Vitamin C 16%
Calcium 43% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in dietary fiber
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