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Turkey Sandwich Recipe

Looking for an easy Turkey Sandwich recipe? Learn how to make Turkey Sandwich using healthy ingredients.


Submitted by tchoua06

Makes 1 serving



EM, Turkey, Cream Cheese, Cucumber, Onion

Recipe Ingredients for Turkey Sandwich

1 english muffin
1 tbsp lite cream cheese
2 oz turkey breast cutlets
1/8 cup cucumber
1/8 cup onion

Recipe Directions for Turkey Sandwich

Toasted English muffin, pepper and salt. Foremanned turkey.
Categories

Main Dish

Nutrition Facts
Serving Size 155.1g
Amount Per Serving
Calories
199
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
321mg
13%
Potassium
40mg
1%
Total Carbohydrates
24.4g
8%
Dietary Fiber
8.2g
33%
Sugars
1.3g
Protein
22.8g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in dietary fiber
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