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Turkey Sandwich Recipe

Looking for an easy Turkey Sandwich recipe? Learn how to make Turkey Sandwich using healthy ingredients.


Submitted by suedini

Makes 1 serving



Quick breakfast sandwich for on the go.

Recipe Ingredients for Turkey Sandwich

93 grams Turkey Breast Smoked Fat Free
2/3 oz Singles American Fat Free
2 slices Light White

Recipe Directions for Turkey Sandwich

  1. Toast Bread.

  2. Layer turkey and cheese on toast.

  3. Heat in microwave 25 seconds to melt cheese.

  4. Add mustard if desired.

Categories

Main Dish

Nutrition Facts
Serving Size 146.8g
Amount Per Serving
Calories
179
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
1527mg
64%
Potassium
203mg
6%
Total Carbohydrates
24.3g
8%
Dietary Fiber
5.0g
20%
Sugars
3.0g
Protein
21.8g
Vitamin A 6% Vitamin C 0%
Calcium 24% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B+
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • Very high in sodium
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