Turkey Sandwich Recipe

Looking for an easy Turkey Sandwich recipe? Learn how to make Turkey Sandwich using healthy ingredients.


Submitted by ytzie1

Makes 1 serving



turkey sandwich i normally have for lunch.

Recipe Ingredients for Turkey Sandwich

2 slices of wheat bread
1 slice of ham (turkey)
1/8 cup shredded mozzarella cheese
1 tsp. mustard
4 leafs romaine lettuce
1/8 onion
1 jalapeņo pepper
1/4 avocado

Recipe Directions for Turkey Sandwich

  1. Spread mustard to both bread slices.

  2. Add all ingredients to one slice of bread, then top with other slice.

Categories

Brunch

Nutrition Facts
Serving Size 291.4g
Amount Per Serving
Calories
351
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
4.2g
21%
Trans Fat
0.5g
Cholesterol
24mg
8%
Sodium
717mg
30%
Potassium
826mg
24%
Total Carbohydrates
36.0g
12%
Dietary Fiber
11.0g
44%
Sugars
6.1g
Protein
19.1g
Vitamin A 135% Vitamin C 67%
Calcium 23% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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