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Turkey Sandwich Recipe

Looking for an easy Turkey sandwich recipe? Learn how to make Turkey sandwich using healthy ingredients.


Submitted by katiedhuey

Makes 1 serving



Basic Turkey sandwich, no dressing

Recipe Ingredients for Turkey sandwich

80 grams whole wheat bread
60 grams turkey breast
1 slice cheddar cheese

Recipe Directions for Turkey sandwich

Assemble sandwich from ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 168.0g
Amount Per Serving
Calories
373
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
6.7g
34%
Trans Fat
0.7g
Cholesterol
55mg
18%
Sodium
1161mg
48%
Potassium
407mg
12%
Total Carbohydrates
35.9g
12%
Dietary Fiber
5.7g
23%
Sugars
6.7g
Protein
27.6g
Vitamin A 6% Vitamin C 6%
Calcium 29% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
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