Turkey Sandwich Recipe

Looking for an easy Turkey Sandwich recipe? Learn how to make Turkey Sandwich using healthy ingredients.


Submitted by dalfonso74

Makes 1 serving



Turkey with lettuce, mayo and tomato

Recipe Ingredients for Turkey Sandwich

4 ounce turkey breast
2 slices whole wheat bread
1 ounce light mayo
2 slices tomato
1 ounce lettuce

Recipe Directions for Turkey Sandwich

  1. add turkey to whole wheat bread

  2. add mayo, tomato and lettuce

Categories

Main Dish

Nutrition Facts
Serving Size 256.1g
Amount Per Serving
Calories
357
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
1.8g
9%
Trans Fat
0.5g
Cholesterol
59mg
20%
Sodium
1663mg
69%
Potassium
592mg
17%
Total Carbohydrates
31.9g
11%
Dietary Fiber
5.1g
20%
Sugars
8.4g
Protein
27.1g
Vitamin A 9% Vitamin C 18%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in sodium
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