Turkey Sandwich Recipe

Looking for an easy turkey sandwich recipe? Learn how to make turkey sandwich using healthy ingredients.


Submitted by restartt

Makes 1 serving



turkey sandwich with low-fat mayo and mustard

Recipe Ingredients for turkey sandwich

2 slices bread, multi-grain
2 slices turkey breast
2 tablespoon low-fat mayonnaise
2 teaspoon mustard

Recipe Directions for turkey sandwich

  1. toast bread

  2. spread mayo

  3. spread mustard

  4. lay turkey slices

  5. eat!

Categories

Main Dish

Nutrition Facts
Serving Size 96.0g
Amount Per Serving
Calories
237
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
758mg
32%
Potassium
192mg
5%
Total Carbohydrates
20.2g
7%
Dietary Fiber
1.6g
6%
Sugars
4.5g
Protein
10.4g
Vitamin A 2% Vitamin C 4%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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