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Turkey Sandwich Recipe

Looking for an easy turkey sandwich recipe? Learn how to make turkey sandwich using healthy ingredients.


Submitted by travija

Makes 1 serving



turkey, cheese, mustard on lite wheat

Recipe Ingredients for turkey sandwich

2 slices bread (18055)
3 slices turkey breast
1 slice fat free american cheese
2 tbsp grey poupon

Recipe Directions for turkey sandwich

shuck it all on top of the bread! add romaine, spinach, onion and pickles for the best. home grown tomatoes if ya got em
Categories

Main Dish, No Cook

Nutrition Facts
Serving Size 132.0g
Amount Per Serving
Calories
175
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
1755mg
73%
Potassium
258mg
7%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.7g
3%
Sugars
4.3g
Protein
16.8g
Vitamin A 10% Vitamin C 6%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sodium
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