Turkey Sandwich W/ Mustard Recipe

Looking for an easy Turkey Sandwich w/ Mustard recipe? Learn how to make Turkey Sandwich w/ Mustard using healthy ingredients.


Submitted by dougski

Makes 1 serving



Sandwich with 4 slices of Turkey Breast, whole wheat bread, lettuce, and Classic Dijon Mustard

Recipe Ingredients for Turkey Sandwich w/ Mustard

2 slices whole wheat bread
4 slices Turkey Breast Meat
1/4 cup lettuce
1 tbs Classic Dijon Mustard

Recipe Directions for Turkey Sandwich w/ Mustard

just put together like a sandwich
Categories

Main Dish

Nutrition Facts
Serving Size 168.8g
Amount Per Serving
Calories
243
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.5g
Cholesterol
36mg
12%
Sodium
1478mg
62%
Potassium
412mg
12%
Total Carbohydrates
27.1g
9%
Dietary Fiber
4.4g
18%
Sugars
6.3g
Protein
21.7g
Vitamin A 2% Vitamin C 9%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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