Turkey Sandwich, 1 Bread, W/ Cheese Recipe

Looking for an easy Turkey sandwich, 1 bread, w/ cheese recipe? Learn how to make Turkey sandwich, 1 bread, w/ cheese using healthy ingredients.


Submitted by Tnicolewalker

Makes 1 serving



Turkey sandwich, 1 bread, w/ cheese

Recipe Ingredients for Turkey sandwich, 1 bread, w/ cheese

1 slice Bread, Whole-wheat, Commercially Prepared
3/4 oz(21 g) Natural Cheese
1 serving Real Mayonnaise
1.69 oz (1 serving)(48 g) Turkey, White, Rotisserie, Deli Cut
1 medium raw Tomato Roma
1 serving Lettuce Red or Green Leaf

Recipe Directions for Turkey sandwich, 1 bread, w/ cheese

Made as usual with only one slice of bread.
Categories

Main Dish

Nutrition Facts
Serving Size 266.7g
Amount Per Serving
Calories
306
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
4.8g
24%
Trans Fat
0.2g
Cholesterol
50mg
17%
Sodium
897mg
37%
Potassium
633mg
18%
Total Carbohydrates
22.3g
7%
Dietary Fiber
4.8g
19%
Sugars
7.2g
Protein
15.5g
Vitamin A 51% Vitamin C 58%
Calcium 21% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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