Turkey Sandwhich On Sprouted Wheat Recipe

Looking for an easy Turkey Sandwhich on Sprouted Wheat recipe? Learn how to make Turkey Sandwhich on Sprouted Wheat using healthy ingredients.


Submitted by rubedogg04

Makes 1 serving



Turkey Sandwhich on Sprouted Wheat

Recipe Ingredients for Turkey Sandwhich on Sprouted Wheat

1/2 cup turkey
2 slices wheat bread
1 tsp mayonnaise

Recipe Directions for Turkey Sandwhich on Sprouted Wheat

Turkey Sandwhich on Sprouted Wheat
Categories

Brunch

Nutrition Facts
Serving Size 130.9g
Amount Per Serving
Calories
276
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.5g
Cholesterol
55mg
18%
Sodium
348mg
15%
Potassium
348mg
10%
Total Carbohydrates
24.3g
8%
Dietary Fiber
3.8g
15%
Sugars
3.4g
Protein
27.8g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
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