Turkey Sandwhich Recipe

Looking for an easy Turkey Sandwhich recipe? Learn how to make Turkey Sandwhich using healthy ingredients.


Submitted by jmpetre

Makes 1 serving



Turkey with mayo & mustard on wheat.

Recipe Ingredients for Turkey Sandwhich

2 slices wheat bread
2 slices turkey breast meat
1 tsp mayonnaise
1 tsp mustard

Recipe Directions for Turkey Sandwhich

Combine ingredients between the slices of bread.
Categories

Main Dish

Nutrition Facts
Serving Size 106.2g
Amount Per Serving
Calories
217
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.5g
Cholesterol
19mg
6%
Sodium
726mg
30%
Potassium
289mg
8%
Total Carbohydrates
27.2g
9%
Dietary Fiber
4.5g
18%
Sugars
5.1g
Protein
15.3g
Vitamin A 1% Vitamin C 4%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in sodium
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