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Turkey Sammich Recipe

Looking for an easy Turkey Sammich recipe? Learn how to make Turkey Sammich using healthy ingredients.


Submitted by mariahfryer

Makes 1 serving



A delicious sandwich for any time. Mady with turkey, cheese, and fresh vegetables on whole wheat bread.

Recipe Ingredients for Turkey Sammich

1 1/5 oz whole wheat bread
1 1/2 oz turkey, deli sliced
23 grams muenster cheese, 1 slice
2 teaspoons mustard
1/6 cup cucumber, sliced
1/6 cup tomato, sliced

Recipe Directions for Turkey Sammich

  1. Layer ingredients on bread.

  2. spread mustard on one slice.

  3. Enjoy.

Categories

Snacks

Nutrition Facts
Serving Size 148.3g
Amount Per Serving
Calories
279
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
355mg
15%
Potassium
373mg
11%
Total Carbohydrates
19.8g
7%
Dietary Fiber
3.7g
15%
Sugars
8.4g
Protein
23.1g
Vitamin A 9% Vitamin C 6%
Calcium 24% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
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