Turkey Salad (Wildcat) Recipe

Looking for an easy Turkey Salad (Wildcat) recipe? Learn how to make Turkey Salad (Wildcat) using healthy ingredients.


Submitted by andie4j

Makes 1 serving



salad with turkey, cucumber, olives, and fat free italian dressing.

Recipe Ingredients for Turkey Salad (Wildcat)

3 cups iceberg lettuce
1 2/5 ounces turkey
2 tablespoons olives
1/8 cup cucumber
3 tablespoons fat free italian dressing

Recipe Directions for Turkey Salad (Wildcat)

  1. put lettuce on plate

  2. shred turkey and place on top of lettuce

  3. layer cucumber and olives on top of salad

  4. drizzle with salad dressing

Categories

Salads

Nutrition Facts
Serving Size 284.0g
Amount Per Serving
Calories
143
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
835mg
35%
Potassium
428mg
12%
Total Carbohydrates
11.9g
4%
Dietary Fiber
2.9g
12%
Sugars
6.7g
Protein
14.0g
Vitamin A 20% Vitamin C 10%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement