Turkey Roll Ups with Blueberry Salsa Recipe

Looking for an easy turkey roll ups with blueberry salsa recipe? Learn how to make turkey roll ups with blueberry salsa using healthy ingredients.


Submitted by mangomelon

Makes 4 servings



turkey roll ups with blueberry salsa

Recipe Ingredients for turkey roll ups with blueberry salsa

4 tbsp Mayonnaise
1 tsp Curry Powder
1 cup Blueberries
0.5 pepper Peppers, Jalapeno
0.5 medium raw Kiwifruit
0.5 lime yields Lime Juice
0.13 cup chopped Red Onion
8 leaf, large Lettuce, Butterhead
8 slices Deli Sliced Turkey Breast

Recipe Directions for turkey roll ups with blueberry salsa

  1. mix mayonnaise and curry powder, set aside

  2. mix blueberries, kiwi, jalapeno, onion and lime juice.

  3. place one slice of turkey on one leaf of butter lettuce, top with 1 teaspoon of curry mayo and 1 tablespoon blueberry salsa, roll up

Categories

Snacks

Nutrition Facts
Serving Size 145.7g
Amount Per Serving
Calories
167
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
512mg
21%
Potassium
146mg
4%
Total Carbohydrates
10.7g
4%
Dietary Fiber
1.7g
7%
Sugars
5.3g
Protein
7.9g
Vitamin A 21% Vitamin C 27%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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