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Turkey Roll-Up Recipe

Looking for an easy Turkey Roll-up recipe? Learn how to make Turkey Roll-up using healthy ingredients.


Submitted by edcanuck

Makes 2 servings



Turkey and veggies in a whole-wheat wrap

Recipe Ingredients for Turkey Roll-up

2 whole-wheat flour tortillas
4 slices turkey breast
4 romaine lettuce leaves
4 slices tomato
2 slices red onion

Recipe Directions for Turkey Roll-up

Layer all ingredients on tortillas; roll up.
Categories

First Course

Nutrition Facts
Serving Size 142.0g
Amount Per Serving
Calories
194
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
809mg
34%
Potassium
225mg
6%
Total Carbohydrates
30.1g
10%
Dietary Fiber
2.8g
11%
Sugars
5.8g
Protein
11.6g
Vitamin A 6% Vitamin C 12%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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