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Turkey Rice Soup Recipe

Looking for an easy Turkey rice soup recipe? Learn how to make Turkey rice soup using healthy ingredients.


Submitted by kc_mom

Makes 8 servings



turkey soup with rice and veggies

Recipe Ingredients for Turkey rice soup

1/2 onion, chopped
2 carrots, sliced
3 stalks celery, sliced
2 tbsp olive oil
2 cans chicken broth
8 oz. turkey
1 cup brown rice

Recipe Directions for Turkey rice soup

carmalize onion in olive oil. add celery & carrots and 1/2 can broth. transfer to stock pot add broth, turkey and rice. simmer until rice is tender and flavors blended.
Categories

First Course

Nutrition Facts
Serving Size 232.2g
Amount Per Serving
Calories
198
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
508mg
21%
Potassium
351mg
10%
Total Carbohydrates
20.9g
7%
Dietary Fiber
1.5g
6%
Sugars
1.6g
Protein
13.3g
Vitamin A 52% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in manganese
  • High in niacin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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