Turkey and Provolone Omelet Recipe

Looking for an easy Turkey and Provolone Omelet recipe? Learn how to make Turkey and Provolone Omelet using healthy ingredients.


Submitted by vpirone24

Makes 1 serving



3 egg omelet (2 yolks) with provolone cheese and 3 slices of oven roasted turkey

Recipe Ingredients for Turkey and Provolone Omelet

1 large Egg, Whole
1 slice (1 oz) Provolone Cheese
56 grams Oven Roasted Turkey Breast
1 serving Pepper Sauce Chipotle Condiment

Recipe Directions for Turkey and Provolone Omelet

  1. 1. Coat pan with olive oil cooking spray

  2. 2. Slice up turkey and heat up in pan

  3. 3. Remove turkey and put in a dish

  4. 4. Scramble eggs with salt and pepper to taste.

  5. 5. Cook the eggs in an omelet fashion

  6. 6. Before folding omelet in half, put turkey and 1 slice of provolone cheese on one side

  7. 7. Make sure the egg is thoroughly cooked

  8. 8. Add condiment of choice and enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 150.0g
Amount Per Serving
Calories
253
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
256mg
85%
Sodium
960mg
40%
Potassium
108mg
3%
Total Carbohydrates
3.0g
1%
Sugars
0.6g
Protein
24.4g
Vitamin A 12% Vitamin C 0%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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