Turkey & Provolone On Flax Seed Bread Recipe

Looking for an easy turkey & provolone on flax seed bread recipe? Learn how to make turkey & provolone on flax seed bread using healthy ingredients.


Submitted by tms319

Makes 1 serving



turkey & provolone on flax seed bread

Recipe Ingredients for turkey & provolone on flax seed bread

2 slices bread, flax seed
1/5 lb turkey, deli
1/8 lb cheese, provolone
2 tbl mayonnaise, lowfat
1/5 oz lettuce, leaf

Recipe Directions for turkey & provolone on flax seed bread

turkey & provolone on flax seed bread
Categories

Brunch

Nutrition Facts
Serving Size 200.5g
Amount Per Serving
Calories
546
Calories from Fat
303
% Daily Value*
Total Fat
33.7g
52%
Saturated Fat
15.0g
75%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
748mg
31%
Potassium
355mg
10%
Total Carbohydrates
16.9g
6%
Dietary Fiber
0.4g
2%
Sugars
3.0g
Protein
42.4g
Vitamin A 13% Vitamin C 0%
Calcium 46% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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