Turkey Pita Recipe

Looking for an easy turkey pita recipe? Learn how to make turkey pita using healthy ingredients.


Submitted by floridagatorzz

Makes 1 serving



Simple and tasty. High in protein. No mayo or dressing of any kind is needed. The tomato lettuce and onion add all the moisture you will need to keep this dish low in fat, sodium, and calories.

Recipe Ingredients for turkey pita

3 oz turkey
1 pita
1/3 cup lettuce
1/3 cup tomato
1/3 cup onion
1 pepper to taste

Recipe Directions for turkey pita

slice pita in half and place equal ingredients in each half.
Categories

Brunch

Nutrition Facts
Serving Size 219.5g
Amount Per Serving
Calories
249
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
216mg
9%
Potassium
488mg
14%
Total Carbohydrates
21.7g
7%
Dietary Fiber
2.1g
8%
Sugars
3.6g
Protein
28.5g
Vitamin A 10% Vitamin C 16%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in selenium
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