Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Piccata Recipe

Looking for an easy Turkey Piccata recipe? Learn how to make Turkey Piccata using healthy ingredients.


Submitted by blazedancer

Makes 4 servings



fast and easy dish for the oven or the grill

Recipe Ingredients for Turkey Piccata

2 fruit lemon
4 teaspoons olive oil
2 teaspoons snipped fresh rosemary
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 pounds turkey breast tenderloin
1 tablespoon fresh parsley, snipped
1 tablespoon capers, drained

Recipe Directions for Turkey Piccata

  1. cut the tenderloins horizontally into 1/2-inch-thick slices.

  2. Finely shred enough peel from one of the lemons to make 1 teaspoon; set aside. Halve and squeeze the juice from that lemon (should have about 3 tablespoons); set aside. Cut the other lemon into very thin slices; set aside.

  3. For rub, in a small bowl combine the shredded lemon peel, 2 teaspoons of the olive oil, the rosemary, salt, and pepper. Sprinkle the mixture evenly over both sides of turkey steaks; rub in with your fingers.

  4. For a charcoal grill, grill turkey on the rack of an uncovered grill directly over medium coals for 6 minutes. Arrange lemon slices on top of turkey, overlapping if necessary. Cover and grill for 6 to 9 minutes more or until turkey is no longer pink (170 degree F). (For a gas grill, preheat gas grill. Reduce heat to medium. Place turkey on the grill rack over heat. Cover and grill as above.)

  5. Meanwhile, in a small saucepan combine the remaining olive oil, the lemon juice,

  6. Remove turkey steaks to a serving platter. Drizzle with the warm caper mixture. Sprinkle with parsley. Makes 4 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 164.1g
Amount Per Serving
Calories
177
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
279mg
12%
Potassium
71mg
2%
Total Carbohydrates
4.5g
1%
Dietary Fiber
1.6g
6%
Sugars
1.1g
Protein
28.9g
Vitamin A 2% Vitamin C 40%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement