Turkey/Pepper Curry Recipe

Looking for an easy Turkey/Pepper Curry recipe? Learn how to make Turkey/Pepper Curry using healthy ingredients.


Submitted by vicky_gem

Makes 4 servings



Madras curry with turkey and peppers

Recipe Ingredients for Turkey/Pepper Curry

500 grams turkey breast
1 onion
1 yellow pepper
100 grams (Asda) Sauce - Madras, Cooking
3 tbsp pine nuts

Recipe Directions for Turkey/Pepper Curry

  1. fry onion and pepper

  2. add turkey and fry until cooked

  3. add sauce and heat through

  4. serve

Categories

Main Dish, Indian, Gluten-Free

Nutrition Facts
Serving Size 230.4g
Amount Per Serving
Calories
222
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
1596mg
66%
Potassium
555mg
16%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.7g
7%
Sugars
10.7g
Protein
22.9g
Vitamin A 3% Vitamin C 158%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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