Turkey Pasta Sauce Recipe

Looking for an easy Turkey pasta sauce recipe? Learn how to make Turkey pasta sauce using healthy ingredients.


Submitted by mv3

Makes 6 servings



lean ground turkey with canned ground tomateos seasonings, and veggies

Recipe Ingredients for Turkey pasta sauce

1/4 cup minced garlic
3/4 cup cooked spinach
1 lb ground turkey breast
1 cup mushroom pieces
28 oz canned tomatoes
1/4 cup minced onion

Recipe Directions for Turkey pasta sauce

in sautee pan, brown meat and onion until meat is fully cooked, toss in garlic, and season with salt and pepper, toss in tomatoes, and simmer on deium heat for 10 minutes, add spinach and cook for another 10 mintues to evenly distribute seasonings. serve on top of pasta.
Categories

Pasta, Main Dish, Italian, Saute

Nutrition Facts
Serving Size 233.8g
Amount Per Serving
Calories
181
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
59mg
2%
Potassium
619mg
18%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.9g
8%
Sugars
3.9g
Protein
23.7g
Vitamin A 29% Vitamin C 34%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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