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Turkey Omelette Ntd1209 Recipe

Looking for an easy turkey omelette ntd1209 recipe? Learn how to make turkey omelette ntd1209 using healthy ingredients.


Submitted by ntd1209

Makes 1 serving



1 slice turkey breast 1 tbsp vegetable oil 2 eggs 1/2 onion

Recipe Ingredients for turkey omelette ntd1209

1 slice turkey breast
1 tbsp vegetable oil
2 eggs
1/2 onion
1 tbsp soy sauce

Recipe Directions for turkey omelette ntd1209

  1. 1 slice turkey breast

  2. 1 tbsp vegetable oil

  3. 2 eggs

  4. 1/2 onion

Categories

Main Dish

Nutrition Facts
Serving Size 193.6g
Amount Per Serving
Calories
298
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
381mg
127%
Sodium
1240mg
52%
Potassium
296mg
8%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.2g
5%
Sugars
4.0g
Protein
16.3g
Vitamin A 9% Vitamin C 9%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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