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Turkey Noodles Recipe

Looking for an easy Turkey Noodles recipe? Learn how to make Turkey Noodles using healthy ingredients.


Submitted by sugarbooger218

Makes 6 servings



Lazy man's lasagna with ground turkey and wheat noodles

Recipe Ingredients for Turkey Noodles

28 oz can diced tomatoes
20 4/5 oz 99% fat free ground turkey
1/2 yellow onion
1/2 cup spinach
10 oz whole wheat egg noodles
6 medium mushrooms
16 oz fat free ricotta cheese
1 1/2 shredded mozzarella cheese
1/4 cup egg beaters
1 teaspoon garlic powder

Recipe Directions for Turkey Noodles

This isn't intended to be a recipe - just an estimate of something that was made.
Categories

Main Dish

Nutrition Facts
Serving Size 401.1g
Amount Per Serving
Calories
390
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
466mg
19%
Potassium
131mg
4%
Total Carbohydrates
42.7g
14%
Dietary Fiber
5.8g
23%
Sugars
7.5g
Protein
43.8g
Vitamin A 18% Vitamin C 19%
Calcium 22% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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