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Turkey Mustard Sandwhich Recipe

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Looking for an easy Turkey mustard sandwhich recipe? Learn how to make Turkey mustard sandwhich using healthy ingredients.


Submitted by fade2unknown

Makes 1 serving



Nice Filling sandwich low in saturated fat no butter or marg needed

Recipe Ingredients for Turkey mustard sandwhich

2 slices brown bread
3 tspn mustard
28 g cooked turkey
1 cup shredded lettuce
27 g green pepper

Recipe Directions for Turkey mustard sandwhich

  1. stick the stuff on the bread

  2. eat it

Categories

Breads, Brunch, Snacks

Nutrition Facts
Serving Size 209.9g
Amount Per Serving
Calories
280
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
594mg
25%
Potassium
568mg
16%
Total Carbohydrates
44.8g
15%
Dietary Fiber
6.6g
26%
Sugars
13.0g
Protein
16.0g
Vitamin A 7% Vitamin C 40%
Calcium 14% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in sugar
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