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Turkey Mushroom Burgers Recipe

Looking for an easy Turkey Mushroom Burgers recipe? Learn how to make Turkey Mushroom Burgers using healthy ingredients.


Submitted by benbaldizon

Makes 4 servings



Make Ahead Tip: Prepare through Step 5. Wrap individually and refrigerate for up to 8 hours or freeze for up to 3 months. Thaw in the refrigerator before cooking.

Recipe Ingredients for Turkey Mushroom Burgers

2 slices whole-wheat sandwich bread, crusts removed, torn into pieces
8 ounces mushrooms, wiped clean
3 teaspoons extra-virgin olive oil
1 medium onion, finely chopped
4 cloves garlic, minced
1 pound Extra Lean Ground Turkey Breast
1 large egg, lightly beaten
3 tablespoons dill, fresh, chopped
1 1/2 tablespoons mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Recipe Directions for Turkey Mushroom Burgers

  1. Place bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. Pulse mushrooms in the food processor until finely chopped.

  2. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion, garlic and the mushrooms; cook, stirring occasionally, until tender and liquid has evaporated, about 10 minutes. Add to the breadcrumbs and let cool completely, 15 to 20 minutes.

  3. Meanwhile, prepare Scallion-Lemon Mayonnaise, if using.

  4. Preheat grill to medium-high.

  5. Add ground turkey, egg, dill, mustard, salt and pepper to the mushroom mixture; mix well with a potato masher. With dampened hands, form the mixture into six 1/2-inch-thick patties, using about 1/2 cup for each.

  6. Oil the grill rack. Brush the patties with the remaining 1 teaspoon oil. Grill until no longer pink in the center, about 5 minutes per side. (An instant-read thermometer inserted in the center should register 165F.)

Categories

Main Dish

Nutrition Facts
Serving Size 237.9g
Amount Per Serving
Calories
257
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.5g
8%
Trans Fat
0.1g
Cholesterol
108mg
36%
Sodium
454mg
19%
Potassium
391mg
11%
Total Carbohydrates
14.2g
5%
Dietary Fiber
3.0g
12%
Sugars
3.3g
Protein
33.2g
Vitamin A 4% Vitamin C 9%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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