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Turkey Muffin Recipe

Looking for an easy Turkey Muffin recipe? Learn how to make Turkey Muffin using healthy ingredients.


Submitted by vipers32

Makes 1 serving



English Muffin and Turkey Sausage

Recipe Ingredients for Turkey Muffin

1 patties Jimmy Dean Turkey Sausage patties
1 serving Timber ridge scrambled egg patties
1 muffin English Muffin, Hearty Grains
0.05 cup Fancy Colby-Jack Shredded Cheese

Recipe Directions for Turkey Muffin

defrost egg and turkey pattie for 1 minute
Categories

Eggs, American

Nutrition Facts
Serving Size 139.6g
Amount Per Serving
Calories
252
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
167mg
56%
Sodium
653mg
27%
Total Carbohydrates
27.7g
9%
Dietary Fiber
5.0g
20%
Sugars
2.5g
Protein
15.7g
Vitamin A 5% Vitamin C 2%
Calcium 14% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C
    Bad points
  • Very high in cholesterol
  • High in sodium
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