Turkey and Muenster Kaiser Recipe

Looking for an easy Turkey and Muenster Kaiser recipe? Learn how to make Turkey and Muenster Kaiser using healthy ingredients.


Submitted by knittingarch

Makes 1 serving



Plain sandwich with no condiments

Recipe Ingredients for Turkey and Muenster Kaiser

1 roll, kaiser [18353?size=2]
4 ounces applegate farms organic roasted turkey
1 slice muenster cheese

Recipe Directions for Turkey and Muenster Kaiser

Put all the ingredients together. Eat.
Categories

Main Dish

Nutrition Facts
Serving Size 184.4g
Amount Per Serving
Calories
324
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
1111mg
46%
Potassium
78mg
2%
Total Carbohydrates
21.6g
7%
Dietary Fiber
0.9g
4%
Sugars
3.0g
Protein
34.9g
Vitamin A 6% Vitamin C 0%
Calcium 26% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sodium
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