Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey and Mozzarella Sandwich Recipe

Looking for an easy Turkey and Mozzarella sandwich recipe? Learn how to make Turkey and Mozzarella sandwich using healthy ingredients.


Submitted by 82wideglide

Makes 1 serving



Lunch sandwich for work - turkey, mozzarella, lettuce and tomato

Recipe Ingredients for Turkey and Mozzarella sandwich

76 g (2 slices) 100% whole wheat bread
1 1/2 tbl mayonnaise
56 g (2 slices) turkey breast
19 g (1 slice) mozzarella cheese
30 g (2 leaves) iceberg lettuce
40 g (2 slices) tomato

Recipe Directions for Turkey and Mozzarella sandwich

  1. Spread mayonnaise evenly on 2 slices of bread

  2. Add turkey, cheese, lettuce, and tomatoes

Categories

Brunch

Nutrition Facts
Serving Size 240.5g
Amount Per Serving
Calories
254
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
784mg
33%
Potassium
157mg
4%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.5g
6%
Sugars
1.9g
Protein
15.6g
Vitamin A 12% Vitamin C 10%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement