Turkey and Mozzarella Sandwich Recipe

Looking for an easy Turkey and Mozzarella sandwich recipe? Learn how to make Turkey and Mozzarella sandwich using healthy ingredients.


Submitted by 82wideglide

Makes 1 serving



Lunch sandwich for work - turkey, mozzarella, lettuce and tomato

Recipe Ingredients for Turkey and Mozzarella sandwich

76 g (2 slices) 100% whole wheat bread
1 1/2 tbl mayonnaise
56 g (2 slices) turkey breast
19 g (1 slice) mozzarella cheese
30 g (2 leaves) iceberg lettuce
40 g (2 slices) tomato

Recipe Directions for Turkey and Mozzarella sandwich

  1. Spread mayonnaise evenly on 2 slices of bread

  2. Add turkey, cheese, lettuce, and tomatoes

Categories

Brunch

Nutrition Facts
Serving Size 240.5g
Amount Per Serving
Calories
254
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
784mg
33%
Potassium
157mg
4%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.5g
6%
Sugars
1.9g
Protein
15.6g
Vitamin A 12% Vitamin C 10%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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