Turkey Mexican Recipe

Looking for an easy turkey mexican recipe? Learn how to make turkey mexican using healthy ingredients.


Submitted by just444me

Makes 4 servings



stir fry in frying pan til cooked

Recipe Ingredients for turkey mexican

1 lb ground turkey
1/2 c onion
1/2 c carrots
1/2 c pepper
1 tsp chili powder
1 tsp cumin
1/2 tsp salt
1/2 tsp pepper

Recipe Directions for turkey mexican

  1. spray pan with pam

  2. onion

  3. carrot

  4. pepper

  5. cook til soft

  6. add turkey & spices

Categories

First Course

Nutrition Facts
Serving Size 148.5g
Amount Per Serving
Calories
295
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
432mg
18%
Potassium
457mg
13%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.3g
9%
Sugars
1.4g
Protein
32.1g
Vitamin A 50% Vitamin C 6%
Calcium 7% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • High in cholesterol
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